Everyone is different. What works for me won’t necessarily work for you. When it comes to changing your body composition, or changing old eating and lifestyle habits, the whole thing can seem overwhelming. Where do you even begin? This is where our Amplify! nutrition counseling service comes in. Amplify! is designed to help you reach your goals, get the body you want, and live a healthier life. This is not a diet or fitness challenge. Your time in Amplify! is determined by you and your particular goals.
 

WHO IS THIS FOR?

Amplify! is for anyone looking to:

  • Make a serious change in their eating and lifestyle habits
  • Change their overall body composition
  • Determine a nutritional lifestyle that works best for you

Amplify! is NOT for anyone looking for a quick fix or crash diet.

The program is simple but not easy. But if you stick to it, you will see positive results. 
 

WHAT IS THE PROCESS? 

Amplify! runs in a two-month block. Upon registering, athletes will meet for a 60-minute consultation with one of our coaches for an initial assessment and planning session. Upon completing the initial meeting, the athletes will have a complete nutrition plan for the next eight weeks. In addition, athletes will gain access to a private message board where other Amplify! athletes can ask questions and receive input and help from coaches and members alike. 

For the remainder of the program, athletes will meet with their coach for short update sessions to modify their plan according to their results. 

Throughout the entire eight-week journey, athletes receive unlimited email and phone support from their coach!


WHAT KIND OF DIET DO YOU RECOMMEND? 

We recommend the plan that works! We don't use any template-based approaches in Amplify!. Each plan is developed specifically for the athlete in question.
 

HOW MUCH DOES THE SERVICE COST?

The entire eight-week Amplify! membership costs $150 for non-members and $125 for CFDV members and is charged separately from any gym membership dues. The service may be administered via phone or Skype, if necessary. 


I'M INTERESTED! HOW CAN I FIND OUT MORE ABOUT THE SERVICE?

If you'd like to schedule a brief phone call to see if Amplify! is right for you, please complete the form below and we'll get right back to you!

 

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