Gymnastics w/ Scott - Wednesday 12/16 @ 5:30pm

Scott Rosen is coming back for another gymnastics clinic. Scott coaches at some other CrossFit gyms and their athletes have seen good progress under his tutelage. The details of the clinic are: 

When: Wednesday, December 16th from 530pm - 700pm
Where: CFDV Main Room
How Much?: $20 for CFDV Members, $30 for non-members


Scott is going to work on gymnastics basics including hangs, holds, planches, levers and more! He'll also discuss ways to scale these moves and how he became strong enough to do them. 

Please register using this form. 

 

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