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4-Ingredient Protein Pancakes

Prep Time - 10 minutes
Cook Time - 5 minutes
5 Servings

Ingredients

3 tbsp unsweetened applesauce
egg
egg whites
3/4 cup old fashioned oats
1 scoop vanilla protein powder
1/2 tsp vanilla extract
1/2 tsp cinnamon 

Instructions

  1. Beat Eggs and Egg whites

  2. Mix in applesauce, cinnamon, vanilla, oats and protein powder

  3. Place skillet on LOW heat

  4. Make 5 protein pancakes

  5. Optional: top with 1 tsp almond butter (not included in nutrition facts label)